Things That Don’t Last Forever

Your current worry
Your hair after a great blowout... or a bad cut
Your spiralling anxiety loop
Your excitement
Your pain
Your joy
Your fear
Your motivation
Your anger
This current situation

Everything that we experience will come and go.

Lately I've been reminding myself that I am not defined by what's temporary. I am made of many things, sometimes all at once. I'm just here to try to let the feelings come and go without creating an attachment to, or an identity around any of them.

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